Friday, December 14, 2007 @ 15:25

today's netball training is damn tough lah
physical in the sun.
ran 8 rounds for warm up..
it wasnt that bad..
eight rounds is already very good..
better than 12 lah..
than was physical..
50skipping, than 10 cones four of them were the tall ones th other six were slightly shorter not much difference..
than did the feet thingy..
than jump over those metal stuff
and than markers and sprinting..
three sets in the sun..

than was passes and the long pass was terrible..
lobes too..
than did some drills
and defender drills..
than did courtwork!
and had to do that sprint and jog thing..
that was super tiring..

match with anderson on tuesday..
match with another skool on wednesday
i forgot the reporting time for both..
shit

welcome
Hurt-Christina Aguilera

Seems like it was yesterday when I saw your face
You told me how proud you were but I walked away
If only I knew what I know today

I would hold you in my arms
I would take the pain away
Thank you for all you've done
Forgive all your mistakes
There's nothing I wouldn't do
To hear your voice again
Sometimes I want to call you
But I know you won't be there

Oh, I'm sorry for blaming you
For everything I just couldn't do
And I've hurt myself, by hurting you.