Friday, November 09, 2007 @ 16:51

netball training(amkss) was fine today except for the hot hot sun!
ran 12 rounds with timing and i came in last(as usual)
but the timing was 12min++?
okay larh..
than had to pair up with somebody the same speed as you and get a nickname?
paired with caroline! bread& butter
haha.but i went to tell weizhen..zzz
and had to choose a new name lor..
so..bread&jam((:
than did sprinting and sprinting..
and we did circuit too.that was the worst..
in the sun leh!but never mind
side step, jumping, zig zag, high knee, butt-kick, hopping, jump and touch the netball net, sprint back..
than did pair ball passes wif clarissa((:
smthing abt pitter patter than pass..
aft that..did this thing..
dunnoe how to explain so won't bother..

aft training went back to kcp to help train them..
and the sun was even worst!
so..
Jermaine & some others came..
thought them stepping and pivot..
than taught some shooters to shoot.
but if you ppl wanna learn than must be more energetic lah!
&& mr goh pang seh us!
say got severe headache than go liao..
i know that we are not exactly the most fantastic people to coach you
but at least try to understand how we feel and how we try okay?
i wonder if there is any more trainings..

btw..i don't mean all the ppl we were training only some people